to you Miles, well done buddy 8000 posts young and barely a fight prediction correct in all that time.

@Amat, I'm back on the first page leaderboard now sonny so you'd better start looking over your shoulder.

@JTRock, I will not take abuse from the only man whose more of a shameless self promoter than me

Anyways havn't you got calves to build young man? Don't give up, keep using your 'miracle' machine and before long you'll have a proud set of 12 in calves that Steve Molitor would be proud of :P