Quote Originally Posted by themusic
would you say this is suitable then? and how is it priced?

http://www.phd-fitness.co.uk/store/p...Punch-Bag.html
That's pretty much as good as your gonna get, but the bag is only half of the equation. You can have the best bag in the world but if you don't have the right gloves + wraps, and the right space to circle it properly and get your technique up to scratch it's no fun. Personally I like to wear 14oz sparring gloves, cotton padded hand protectors and I've got a leather 4ft 35kg bag, rag filled punch bag, and it's fine for me. I like the way it absorbs a left hook to the body. I feel like going and punching it now but it's too loud for the neighbours