For fitness I would say Boxing/Kickboxing...if you call that a M-Art.
But if your talking defense wise, I'd say Tae-Kwon-Do.
Did that for a year. Loved it. Learnt alot in a short time.
CAN NOT BE OLD SCHOOL BOXING THOUGH!
For fitness I would say Boxing/Kickboxing...if you call that a M-Art.
But if your talking defense wise, I'd say Tae-Kwon-Do.
Did that for a year. Loved it. Learnt alot in a short time.
CAN NOT BE OLD SCHOOL BOXING THOUGH!
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