Have you had bad ankle sprains in your past?

I recently hurt my ankle in Brazilian Jiu Jitsu and decided to go to physio for it so that my boxing and BJJ wouldn't be put on hold for so long... or forever. And my physiotherapist said that without measures taken after an ankle injury, they rarely heal properly. I had hurt my ankles in the past and never went for any type of treatment. They are now breaking down scar tissue using ultrasound waves, so that I can exercise and strengthen my ankles properly. As a result, I won't be anymore prone to ankle injuries than the guy who have never hurt them.

May want to get it checked out. I'm not sure where you live, but here in Canada it's free for me to go to physio. If it's not free, it's fairly expensive.