For a long time I had a rash ofhand injuries and just assumed that that pain was a part of it all. Now I basically have two knuckles on each hand; the index and middle knuckles, no others. Land your punches on the big knuckles. And don't half step; always work sharp and punch through your target. Other than...uh..."boxing" outside the ring, the majority of my problems came while playing as I hit the bags.
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