Quote Originally Posted by cfc
sheer hard work? He seems to get rid of a lot quickly.
u sound like a supplement is a magic fat loss pill, sure they can help but it would be pain either way.
If you know alot about nutrition then it would be easier for the person to lose of weight, i know Ricky and Graham have strong connections with Former Mr Olympia Dorian Yates and his partner Kerry Kayes. So it would make sense how he could shift the weight so easily