Ive been saying all week that Ricky looks in well good shape, a hell of alot better than before the Urango fight when he looked tired & withdrawn. I have read that he has been doing loads of work with the 20kg medicine ball to get his body in shape for Castillos body shots, also saw a vid of him in training today off the Castillo/Hatton Gladiator website and he is looking well sharp on the pads.
Ive also heard that Castillo has trained his nuts off too for this so its gonna be a war!!