im only 22 so that aint a problem, i knew about muscle memory i was wondering how long it would take to reach the point i was at before i became bed bound. Only asking because i saw myself in the mirror and i have some weights at home and thought i could do my arms from my bed but i have gone from curling 20kg in sets of 8 with ease to struggling to do one rep with 20kg. i'd put some of that down to me coming off creatine aswell.