Quote Originally Posted by Clubber
This may sound kind of dumb, but are there any excercises/techniques that you could use without the use of a punching bag (includes heavybag, speed bag, double-end bag, etc.) Or let me rephrase that! Are there any excercises/techniques you could do BESIDES using the punching bag to help more powerful punches? (Just got done reading Chris N.s topic about strenghening the joints )


I've heard some say that chopping wood with an ax would help tremendously...
The wood chopping thing I think is overrated. Other than heavybag.? I think heavybag helps with the bodyshots and inside fighting alot since it helps the muscles in the back get developed for landing punches on the inside. But punching power would be more technique I would think. Working on technique with a good trainer.