Quote Originally Posted by Abaddon
Hiya All !!

Yep calling me Abs will be fine: And Sharla, I will video tape her workout, mitts, and try to get them on-line. I have never did this before so it may take me some time to figure out how to publish the video for on-line. Thanks Chris for the advice. Ya know, me and Reverend Stoudemire ( you all should google his name, he is remarkable, and was 7-0 as a pro, til he got his calling from God) been discussing incorporating wind sprints in her workout, just wasnt sure how or when, so your advice is well recieved, and we will start this immediatly. Man I am glad to have found this site, lol. Sharla, what weight class are you?....If you dont mind me asking:
She's a bantamweight,its why Im so willing to give her advice she'll never have to worry about being in the ring with my girl