Greys is right waste of time for the hands.But very good for head movement, using the feet move it with your head
 |
|
|
|
Thanks: 0
Likes: 0
Dislikes: 0
Old Guard
Array
Re: speed bag work
Greys is right waste of time for the hands.But very good for head movement, using the feet move it with your head
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
There are currently 1 users browsing this thread. (0 members and 1 guests)
Reply With Quote
Bookmarks