for sharin' this.
The focus mitts CAN be good because sometimes you need a little confidence every once in a while, otherwise a fighter could lose interest.
And how do you punch without the heavy bag moving back and forth?
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Re: WAKE-UP BOXERS & FANS (Training Methods) by Tommy Noel
The focus mitts CAN be good because sometimes you need a little confidence every once in a while, otherwise a fighter could lose interest.
And how do you punch without the heavy bag moving back and forth?
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