Quote Originally Posted by luke
No, what I said was do the excercises right.  You spread your arms wider, you are taking the preassure off your tris, making it a chest excercise, which is what your chest excercises are for. Anyways, Im done with the bickering... everybody has their own opinions...
dips shouldn't be done to isolate any muscle unless your a bodybuilder, and judging by your avator pic you have a bodybuilders physique.