Thanks guys appreciate your advice! what about clinton woods stance in the clip good or bad and also is 2 inches off the floor good for the back heel? I think mine was way higher before which was probably the cause of the weight on the front foot.Im always trying to watch fighters to try emulate their stance and style but i think it helps if they are about the same weight build height ect,im 5 ft 8" and weigh between140/147lbs so if anyone can reccomend some fighters to watch....