Quote Originally Posted by Dark Lord Al
Best punch throw was with 16 oz sparing gloves on , in 1 session i koed 2 sparing partners
Best shot taken was in a bar room brawl about 20 guys all fighting i took a hit to the back of the head with a stool and didnt go down which was kinda cool . had a fooker of a head ache day after
I think that most of us had our fair share of street fights. But do me a favor guys & lets keep the responses to in the gym stuff. I don't want this thread to spin out of control & get away from what it was intended to be.

Thanks.