Originally Posted by DaxxKahn
Well just tell me how you can build up muscles what u dont even use? i mean my arms don't grow up if i just walkif there is some article that he did pull ups or something then i believe but only push ups and dips no fucking way
those moves don't stress biceps
i know because i've been working 4-5 years in gym. thats why this is hard to understand
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if there is some article that he did pull ups or something then i believe but only push ups and dips no fucking way
i know because i've been working 4-5 years in gym. thats why this is hard to understand
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