but for a guy who's self taught, he's come a very long way.

Josh, you have to move more and loosen up. You're too stiff. Beyond that, I think your punches are very efficient and technically sound, and you seem to use your reach well. But like the trainer said, there are things that need work....but we all fall into that category.

BTW, we could do without the flexing, loser. lol.