sorry about the flexing just showing muscle gains

but yeah once i get past the physical therepy stage ill start training again and be posting more videos and try to use your replys to get better this post has already helped me i was pretty tense though idk now why but after watching it i saw i was i was just prolly pressured cuz i wanted to show you guys how far ive come and i havent trained very hard lately and not at all til my shoulder heals from the surgery

well hope more people get to this post to help me out but im pretty sure you guys pointed it all out already but differant people see things differantly