Supplements, do they work?

[killersheep]

Try eating better instead.

Nah fuk that. I can limit my eating, but I HATE health food for the most part. Good advice, but uh...that shat doesn't work for me. I figure between uppin my running, workout regimine, eating less, and gettin a little bit of help from this supplement shat, I ought to be able to drop at least 5 lbs like I want and keep it off, not just lose water weight.

Well okay then, most of those Fat Burners will fuck with your metabolism, and make it go all over the map.
Short term improvement for long term defecit. Even if you refuse to eat better, I would advise to not
takes those kinds of supplements. If you're going to take anything take Tonalin CLA from GNC it's got
good fatty acids that will make you process things more efficient. I think it's like $45 for a 3 month supply.