In the same situatin as u, in college, find huge benefits outta not runnin full distance every day. May 3 days doin full distance then the other four doin sprints and weight training.
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Re: Weight Training
In the same situatin as u, in college, find huge benefits outta not runnin full distance every day. May 3 days doin full distance then the other four doin sprints and weight training.
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