Quote Originally Posted by killersheep
Quote Originally Posted by pk_huissen
yo first of all my name is pk_huissen i live in the netherlands and wanna start boxing. i want to know how to do a move i didn''t find all of them at youtube.com only the jab and cross ( still i don't understand the cross) and i want to learn the other moves to further i want to know which exercises i can do at home to improve my speed ( i heard push ups but then push you hands of the grounds)

i hope you guys can help me
thnx
-Pk_huissen
http://www.saddoboxing.com/learn.html
http://www.saddoboxing.com/boxing_fo...board,2.0.html
yo thnx for the sites but they only give explenation of what the moves are and when you can use them but not how to do them..