Agreed before you ever set foot in the gym, do conditioning make it a goal to do 5 days a week of running, cycling, swimming or jump roping for at least 30 minutes per sessionOriginally Posted by Eli_jr24
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Agreed before you ever set foot in the gym, do conditioning make it a goal to do 5 days a week of running, cycling, swimming or jump roping for at least 30 minutes per sessionOriginally Posted by Eli_jr24
For every story told that divides us, I believe there are a thousand untold that unite us.
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