Re: Pushups Crunshes and Dips
Jesus firsttime Ive been on here since I posted .Like reading your post very informative gut shot.I thought I was keeping things understandable Ive been in boxing 45 years, and nobodys told me that before. but they have said Im deaf.If thats the case Ill try and Improve, The problem is I didnt type the wife did it for me.She is busy told me to do it myself last week. Never done it before,so I try to keep it brief.So bear with me
Pain lasts a only a minute, but the memory will last forever....
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