Quote Originally Posted by AdamGB
Quote Originally Posted by hitmandonny
Crude as it sounds, swimming effectively in the sea will make u hard as nails.
My coach used to get us out in the north sea. I haven't done it for a while... I've never learned to swim (meant to be this week! :P) and went under a massive wave the last time! :P
Last time we were trinin up in Northern Ireland thats what they did to us, waited for it to get as cold as possible then made us swim in the coldest water i could ever have imagined