when your aim is to get through 300g of protien a day you have to have whey,tuna and raw eggs and basically anything you can get your hands on raw eggs are cheap and quick way to get your protien count upOriginally Posted by AdamGB
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when your aim is to get through 300g of protien a day you have to have whey,tuna and raw eggs and basically anything you can get your hands on raw eggs are cheap and quick way to get your protien count upOriginally Posted by AdamGB
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