Quote Originally Posted by Scrap
When on a bag, alittle tip. When throwing combos to the head area on the bag Hooks jabs crosses and uppercuts should all land on the same spot. To throw the hook at the side of the bag is bad practice for direction, theirs nobody with a head that size youre practicing missing the target.
I tried this today and it really worked. I have been suffering from pain where my thumb meets the wrist when i throw hooks. This bag advice combined with a change in my wrap technique worked a treat. Cheers for the advice.