Quote Originally Posted by Lyle
....the thing with weight is you always have to move up, never move back down unless it's down 1 weight class.


RJJ went from 175 to 200+ and then back down to 175....that's a TON of weight when you factor in body fat percentage
Exactly...but a lot of it is also water. Roy was sweatin off a shit pot load of weight for that fight & that shit leaves ya drained & dehydrated.

If you look at him...he almost had a saggy eyed sickly look to him during the Tarver fights & the Johnson fight. He just started gettin back to norm of late.