Really! Thats amazing!
I dunno. Iv been 11 and a quarter stones every day for the past three years, just fluctuating muscle/fat balance depending on the training. And as for power, im not bragging but im well aware iv been gifted. So dunno if i want to fill out more, as i really dig the way i look now
Funny tho, my fourteen and seventeen year old brothers are both 12 and 12 and a half stone.
And my dad is a very trim 14 and really naturally muscular.
I just do weights to strengthen up parts of my body which will allow me to easily take punishment and ship a lot too. The reason im working on my lats is to strenghten up the shoulder.
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