10/17
7 minutes rope
1 round double end bag
1 round heavy bag
4-5 rounds sparring
10 minutes rope
100 situps
50 leg raises
50 leg drops to alternating sides

It was nice to finally get some sparring again, even though it was just to the body. It felt good and I'm sure next time we'll get geared up and go to the head too. I did ok for the first few rounds but my footwork deteriorated in the later rounds as i got tired and started taking bigger steps, jumping in and out and being sloppier in general.