You will laugh but I started taking ballet for this very reason... well the fact that I am the only guy in a class of 20 college girls doesn't hurt either...haha...

But I have been absolutely amazed at how much my balance has improved and how much easier it is to stay light on my feet... an added bonus... I am a lot more limber and don't tweek muscles near as often...

Oh yea... one last comment... if you think ballet is for pussy's you ought to try it once. I am in the gym four days a week at the least, do my road work and after the first two ballet classes I hurt like nobody's buisness...

It is amazing what some of those girls can do... haha... get your mind out of the gutter...

Blackvenom-2001