10/21
Jogged ~half mile to track. Sprint 5X100 meters, jogging 100 meters between each sprint rather than stopping. 5X 100 meter sprint and 300 meter jog. Jogged ~half mile back home.
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Re: Gutbuster's Log
10/21
Jogged ~half mile to track. Sprint 5X100 meters, jogging 100 meters between each sprint rather than stopping. 5X 100 meter sprint and 300 meter jog. Jogged ~half mile back home.
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