Quote Originally Posted by The Magic Man
Sparring is never heated for me

I am very laid back, But i go to war in sparring with the best pro's in the gym.. and they hit me hard so i hit them hard.. But its nothing petsonal.. i dont go round trying to knock them out if i get knocked down

Its a part of sparring,sometimes you get caught.. If anything you showed weakness by getting out of your gameplan and loosing focus bro

Not having a go just saying

Peace
Yeah, duely noted.