I've actually got a tonne of those somewhere so i'll definetly give those a go as well.

The whole glucosomine thing has been played out for old people with joint problems so I might try those as well for a few months.. If they are as good as everyone says also. Although they are a lot more expensive than fish/flaxseed oil simply because their is a fad around them at the moment..

Thanks heaps for the tip though, i'm going to start taking these things today.

cc my man