Hey guys thanks for all the replies.

I saw the doctor and he's suggested to keep it resting some more. I've had to keep it a bit active lately and it isn't really getting a chance to heal. So i'm keeping it wrapped as much as possible the moment and i'll see how it goes and perhaps go to a specialist if need be in the future.
I also talked to the doc about fish oil tablets and he said I should definetly take those and possibly some glucosamine as i've actually had a bad knee joint over the past 6 months which has put my road work on hold also...

Thanks for the words Andre as well.. Always appreciated.... I used the word 'permanent' more to assist in best describing my condition/symptoms, I certainly beleive 100% in being positive wherever repair of the body is concerned. I assume every single day that my wrist is getting better today, and go on as if tomorrow the pain will be gone... I do suppose that's where the frustration came to write this post, as i've been expecting the pain to subside for quite a while.. But now i've got the doc monitoring it and i'm taking some supplements to hopefully improve the general condition of the joint, and i'll report back...


Everyone's info was freakin spot on though and I have a few things I can look into now after reading above.