17th Nov.

Havent been in the gym for a while. Lots of friends have left japan so i seem to have had a leaving party to attend every other day.

4 rounds skipping.

2.5 rounds shadow boxing.

4.5 rounds heavybag

2 rounds mitts

2 rounds shadow boxing

3 rounds double end bag

2 rounds skipping

1 round on the heavybag.

The gym put up a speedball on the mount today. Absolutely no one could use it properly. One of the coaches was having a go at another coach for ordering a ball that was too small.

The head coach in the gym told me he wants me to try and turn pro within 2 years and to skip amateur. I havent even sparred yet FFS!! I think he is getting carried away. Some boxers around my level will be in the gym on monday night for my first time sparring.