Quote Originally Posted by bikersk
I have a very good pair of Asics running shoes. I used to do a lot of running so always have good shoes. My feet are fairly regular not flat, no high arch. I tend to pronate when running and my right foot tends to stick out to the right a little due to a number of sprained ankles over the years.
Asics are top quality running shoes thats for sure....Maybe an ankle support? every try it?...since you said you have had ankle sprains over the years maybe the muscles are tender...not too much durability for shock....as for skipping rope and all try using your boxing shoes or even bare foot sounds crazy but i know a lot of guys that do it...

Reason why I asked about your feet is because if you wear something with to little or too much arch in them they can cause problems with balance...bad balance causes you to put the extra weight somewhere it is not used to....

Only other opp is see the doc...maybe a podiatrist?