Quote Originally Posted by hitmandonny
Ok, so now that i have the three of you here (unfortunately we're missing Chris) Tell me this am i doing right or wrong when i do the following.]


Start a heavy bag round with the jab, then double and triple it.
T
Actually thats often how I start off my first round just to get loosened up,I wouldnt start every round that way because repetitive stuff gets in to your head,and youll start doing it all the time in the ring,and the last thing you want is to be able to be timed