It does that, but also does a lot more. Especially if you take creatine. Creatine volumizes cells by pulling water into the cells. NO2, by hemophiliation, fills up the spaces in the cells created by the creatine with blood. Which leads to the greater pumps that your talking about. And it's not like some idiot created this stuff. It's the same guy who created creatine, which is still for my money the greatest strength gaining supplement of all time ( I dont consider protien a supplement, but its just as important). I've read a lot about it the past few months, and talked to a lot of guys who try it, because I dont have the money to shell out for products that don't work. But this is the biggest craze on the market since creatine boomed. The main 4 things I here people talking about and read about are.. huge gains in lean mass, accelerates fast twitch muscles, perpetual pumps, and faster recovery and increased strength gains.

As a boxer, I especially love the fact that it may accelerate my fast twitch muscles. I know a couple D-1 football guys, 1 a running back, another a Defensive back, and they both said they're 40 times have increased since taking it (they are also on DECA and DBOL.. both riods, and illegal). But still, they preach by it. Actually, everyone who has taken it, preachs it. So what the hell... I thought I might as well give it a chance. If it works for everyone else, I might as well see what happens.

As far as loading btw.. its all bullshit. It's just a way to get you to spend more money. Anything extra in your system after the maxium amount your body can take, just gets pissed out of your system. You just waiste your creatine by doing that. LOADING IS A MYTH!! I try to tell everyone that. If you have the money, go ahead. If not.. dont load.