I'd say jump up the cardio...
Ur strength training is plenty as it is (a lot more than i do....)
That or perhaps you can integrate calisthenics that work both the heart and ur bodies muscles...
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I'd say jump up the cardio...
Ur strength training is plenty as it is (a lot more than i do....)
That or perhaps you can integrate calisthenics that work both the heart and ur bodies muscles...
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