Do you do any plyometrics Donny?
I usually do some punch based ones on my days between going to the club. Ive got a few if your interested, they do make a difference if you give them time.
Do you do any plyometrics Donny?
I usually do some punch based ones on my days between going to the club. Ive got a few if your interested, they do make a difference if you give them time.
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