Waiting and expecting to get hit is not such a good idea.Throwing, Medicine balls at the body,isnt either.Allit will do, is damage your Liver and Kidneys, which is not going to help
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Old Guard
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Re: Getting use to getting smacked.
Waiting and expecting to get hit is not such a good idea.Throwing, Medicine balls at the body,isnt either.Allit will do, is damage your Liver and Kidneys, which is not going to help
Pain lasts a only a minute, but the memory will last forever....
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