Quote Originally Posted by Scrap
If the front is bearing weight the mechanics of the hip wont work the front big toe wont do its job to work the achillies both legs have a job to create balance and move the left shoulder.
To expand on that,you never,and I do mean NEVER, want your head going beyond your knee
It totally queers your center of balance
If you get caught with a cross,its only helping you down,and if you get caught with an uppercut,your actually doubling your opponents power