Quote Originally Posted by Althugz
15 miles a day is bullshit..you're training for a boxing match. Not to run a Marathon. Won't do you no good running for that long at a bullshit pace when you could be doing 3-4 miles faster. More suited to the intensity of boxing...or interval training.
seriously when i ran cross country i could run for miles but i didnt have nearly as much muscle as i would like i had a hard time killing flies