Before I hit the weights, I usually put in some Pantera, Machine Head or Stuck Mojo to get my mind "right", and when I'm working out it's the same or some heavier sh#t like Behemoth, Pissing Razors, Skinlab, or Devil Driver.
Here's a kick a## song from Stuck Mojo that I love to lift to.
http://youtube.com/watch?v=lU2K1-q-O9U
Behemoth- love the heaviness and sick vocals, plus the hottie in the vid
http://youtube.com/watch?v=38j-i8jH7xk
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