Quote Originally Posted by bikersk
Quote Originally Posted by hitmandonny
Quote Originally Posted by bikersk
Thanks for the CC. As TM says get the anti-inflamatories into you and hydrate as much as you can. You didn't say in your original post that you had a previous dislocation. That could have caused all sorts. How soon is the fight? If it's like this weekend do what TM says and then stretch the shoulder as much as you can before the fight. Be as gentle as a lamb when you start. Remember stretch to strain not pain and make sure you go into the fight as warmed up as you can be so you wont (hopefully) feel that shoulder untill the next day.
I've been training for pretty much the last ten weeks for fights on the 8, 9, and 10th of February. I've gotten myself into very good condition and it will kill me if an injury threatens me coming into these championships. Even if I'm at 80% these championships are mione.
Ok so you have a couple of weeks. What championships are you fighting in? What level are we talking about here? It won't kill you if an injury threatens your chance at this time. All atheletes have to deal with injury. I was talking with a pro here recently who sustained an injury and he just said it happens in this sport and you have to deal with it. More importantly dont let an injury you get when you are young become an issue for you when you get older because you don't get the right treatment now and it becomes a long term problem.
National Seniors, Light Middleweight.
Level is as good as it gets here really.
I'm good at treating others injuries and normally this would not be an issue, but I want to get this done this year as I had to drop out last year because of the shoulder.