Quote Originally Posted by p4pking
Quote Originally Posted by Hulk
Quote Originally Posted by AdamGB
That's what I'm trying to say! If you're diet/training aren't right to start off with then you're more than likely to just get: Fat/Spotty/moody
I refuse to get fat bro. My buddy is tellin me to eat all this S*** all the time and not run so much. And I'm like F*** that, I'll up my calorie intake a little and eat the right things he's tellin me to eat, and continue takin the protein but I'm not gonna just be a F****** hog.

Also what do you mean by spotty? Like buff in some areas, fat in others?
It means you'll look just like hercules overnight. That's what steroids are for, my friend told me so.
I bet

I know it doesn't work that way. When people act like it does I've always thought they were idiots. Lots of hard work must be put in as well. And believe me I'm willing to put in the work.