mcmuffin
you cannot bulk up in size and loose body fat, its one or the other. You can make small gains in LBM whilst loosing Bodyfat.
What is your bodyfat %?
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Re: Training Regime. HELP???
mcmuffin
you cannot bulk up in size and loose body fat, its one or the other. You can make small gains in LBM whilst loosing Bodyfat.
What is your bodyfat %?
5 foot 4 inches and 154 lbs of PURE MAN
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