Yea I was already thinking about that...

I think I will do the tabata days on Monday, Wednesday, and Saturday...

I will go to the boxing club on Tuesdays, and Fridays (Friday night is sparring... so will not do the Tabata on Thursdays)...

I may run 3 or 4 miles at a moderate pace on Thursdays... and Sundays will definitely be a rest day...

I have a feeling I am going to puke and get a better anerobic system...

Thanks for all the help so far...

Blackvenom-2001