2/12/08

Weight = 203 lbs
Ok... so what I am finding out is that is a lot easier to go to the gym and workout every day then it is to keep this training log up to date... haha... guess I'm lazy in that department...

Yesterday however was the start of a new routine for myself... with a fight on March 28th it's time to get serious... my diet started yesterday... and my workout routine has changed significantly...

With over a month to go I should have no problem making weight at 193 lbs... and with over a month to go my new training routine should make sure that I'm ready to take and give a pounding...

Monday - Boxing Gym (5:30 PM - 7:45 PM)
Tuesday - Tabata Workout and weights
Wednesday - Endurance (Distance), Shadowboxing, and Bag Work

Thursday - Boxing Gym - Very light technical sparring
Friday - Boxing Gym - Full contact sparring
Saturday - The new boxing club - Full contact sparring
Sunday - Valley Chute Boxing - Full contact sparring

It's a lot of sparring... but I need the ring time to get my reflexes back and to just get use to being back in the ring... as far as rest days are concerned... both Thursday and Sunday will be pretty light days really...

Thursday nights will basically just be a light warm-up and then the sparring will basically just be a walk-through... working on slips, pivots, and mostly counters

Sunday even though full contact will only consist of a couple of rounds... three at the most... and while it will be intense... won't really be a strain...

Blackvenom-2001