2/14/08

Yesterday sucked... due to the last two previous workouts I had to take Thursday night off... I didn't want to... even drove by the gym just to see who all was there and thought about going in just to hang out...

The truth of the matter is... I had pushed so hard during the previous two workouts that my body was totally tore down... I had to have a day to recover... to give my body time to heal...

I could have forced a workout... wanted to force a workout... but previous experience has shown me that it is a sure recipe for disaster... some of my worst injuries have come from over training... not giving the body proper time to heal... so for once I listened to my body...

So last night was a very down night for me... I really wanted to work out and couldn't... on top of that I hate Valentines day... seeing all the happy couples together... thinking of a couple of my ex's happy with their new boyfriends/significant others... etc really got me down...

Then I realized that two out of the three that I was worried about spent a good bit of the day contacting me and talking to me... and also knew from some of the body language and subtle things thrown around that they are not exactly happy... haha... so in the end I decided... you know I'm not as miserable as I thought I am... haha for them thinking the grass was greener on the other side... ladies eat your heart out... cause you cant touch this...

So I am definitely looking forward to getting back into the gym tonight... and really, really looking forward to sparring tonight... I want to hit someone... lol...

Blackvenom-2001